In this blend we have combined the magical herb of mugwort together with Valerian root, another grounding root with warming energetics. Valerian root is a wonderful plant that supports the reduction of anxiety and stress and it’s a great ally that can work efficiently to wind down the monkeys on your mind. You know the ones I'm talking about! Other herbs included in this blend, such as hops and passionflower to support sleep, relax the mind and your senses. This dreamy elixir will absolutely be a staple in your nighttime rituals.